Timothy Moores 22:21 row
5,047m
Meters
22:21.6
Time
2:12.9
Pace
303
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 125 |
June 22, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.6 | 5,047m | 2:12.9 | 149 | 813 | 25 | 135 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 122 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 132 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 145 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 139 |
| 22:21.6 | 540m | 2:11.1 | 155 | 834 | 25 | 138 |
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Workout Graph
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