Timothy Moores 4,314m on-water row
4,314m
Meters
28:27.5
Time
3:17.9
Pace
216
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 23 |
Stroke Count | 1089 |
Drag Factor | 0 |
June 30, 2024 10:32:38
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:27.5 | 4,314m | 3:17.9 | 45 | 455 | 23 |
50:19.3 | 4,314m | 5:49.9 | 8 | 328 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.