Timothy Moores 23:02 row
5,016m
Meters
23:02.5
Time
2:17.8
Pace
290
Calories
75
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 125 |
July 02, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.5 | 5,016m | 2:17.8 | 134 | 760 | 24 | 75 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 114 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 72 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | |
| 23:02.5 | 673m | 2:15.5 | 140 | 783 | 24 | 39 |
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Workout Graph
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