Timothy Moores 22:07 row
5,021m
Meters
22:07.3
Time
2:12.1
Pace
303
Calories
64
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
July 06, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.3 | 5,021m | 2:12.1 | 152 | 821 | 24 | 64 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 120 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 58 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 45 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 56 |
| 22:07.3 | 481m | 2:12.3 | 151 | 819 | 23 | 44 |
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Workout Graph
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