Timothy Moores 6000m row
6,000m
Meters
22:53.3
Time
1:54.4
Pace
420
Calories
169
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 122 |
July 30, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.3 | 6,000m | 1:54.4 | 234 | 1103 | 28 | 169 |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 29 | 158 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 29 | 165 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 28 | 169 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 28 | 170 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 28 | 174 |
| 3:48.1 | 6,000m | 1:54.0 | 236 | 1111 | 29 | 179 |
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Workout Graph
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