Timothy Moores 11:19 row
2,236m
Meters
11:19.1
Time
2:31.8
Pace
120
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 121 |
July 31, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.1 | 2,236m | 2:31.8 | 100 | 643 | 23 | 105 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 112 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 113 |
| 11:19.1 | 265m | 2:29.2 | 105 | 662 | 23 | 92 |
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