Timothy Moores 30:00 row
7,257m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
151
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 23 |
Stroke Count | 714 |
Drag Factor | 125 |
August 01, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,257m | 2:04.0 | 183 | 931 | 23 | 151 |
6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 23 | 145 |
12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 | 151 |
18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 | 151 |
24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 24 | 154 |
30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 24 | 157 |
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Workout Graph
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