Timothy Moores 30:00 row

7,257m

Meters

30:00.0

Time

2:04.0

Pace

463

Calories

151

Heart Rate

Average Watts183
Calories Per Hour931
Stroke Rate23
Stroke Count714
Drag Factor125

August 01, 2024 18:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,257m 2:04.0 183 931 23 151
6:00.0 1,447m 2:04.3 182 925 23 145
12:00.0 1,464m 2:02.9 188 948 23 151
18:00.0 1,454m 2:03.7 184 934 24 151
24:00.0 1,445m 2:04.5 181 923 24 154
30:00.0 1,447m 2:04.3 182 925 24 157

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Workout Graph

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