Timothy Moores 20:00 row
4,996m
Meters
20:00.0
Time
2:00.0
Pace
332
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 117 |
August 03, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,996m | 2:00.0 | 202 | 995 | 27 | 151 |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 25 | 133 |
| 8:00.0 | 979m | 2:02.5 | 190 | 954 | 27 | 147 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 28 | 154 |
| 16:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 28 | 162 |
| 20:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 30 | 162 |
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Workout Graph
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