Timothy Moores 22:39 row
5,016m
Meters
22:39.7
Time
2:15.5
Pace
297
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 120 |
August 04, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.7 | 5,016m | 2:15.5 | 141 | 783 | 26 | 123 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 110 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 127 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 138 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 128 |
| 22:39.7 | 582m | 2:17.1 | 136 | 766 | 25 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.