Timothy Moores 22:09 row
5,017m
Meters
22:09.9
Time
2:12.5
Pace
303
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 124 |
August 08, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.9 | 5,017m | 2:12.5 | 150 | 817 | 26 | 139 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 176 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 124 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 138 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 134 |
| 22:09.9 | 492m | 2:12.0 | 152 | 823 | 25 | 124 |
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Workout Graph
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