Timothy Moores 22:13 row
5,011m
Meters
22:13.0
Time
2:13.0
Pace
301
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 127 |
August 18, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.0 | 5,011m | 2:13.0 | 149 | 811 | 26 | 129 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 113 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 127 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 141 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 131 |
| 22:13.0 | 508m | 2:10.9 | 156 | 836 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.