Timothy Moores 22:17 row
5,016m
Meters
22:17.5
Time
2:13.3
Pace
300
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 122 |
September 07, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.5 | 5,016m | 2:13.3 | 148 | 808 | 26 | 158 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 179 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 186 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 148 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 141 |
| 22:17.5 | 509m | 2:15.0 | 142 | 788 | 26 | 137 |
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Workout Graph
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