Timothy Moores 14:27 row
3,014m
Meters
14:27.4
Time
2:23.8
Pace
169
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 367 |
| Drag Factor | 118 |
September 21, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.4 | 3,014m | 2:23.8 | 117 | 704 | 25 | 124 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 120 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 125 |
| 14:27.4 | 988m | 2:15.3 | 141 | 786 | 26 | 128 |
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