Timothy Moores 11:53 row
2,233m
Meters
11:53.3
Time
2:39.7
Pace
127
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 115 |
October 01, 2024 08:24:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.3 | 2,233m | 2:39.7 | 86 | 595 | 23 | 133 |
| 11:53.3 | 2,234m | 2:39.6 | 86 | 596 | 24 | 133 |
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