Timothy Moores 11:03 row
2,233m
Meters
11:03.8
Time
2:28.6
Pace
123
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 115 |
October 03, 2024 07:42:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.8 | 2,233m | 2:28.6 | 107 | 666 | 25 | 107 |
| 11:03.8 | 2,234m | 2:28.5 | 107 | 667 | 25 | 107 |
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