Timothy Moores 11:20 row
2,233m
Meters
11:20.5
Time
2:32.3
Pace
122
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 111 |
October 08, 2024 08:57:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.5 | 2,233m | 2:32.3 | 99 | 640 | 24 | 140 |
| 11:20.5 | 2,233m | 2:32.3 | 99 | 640 | 24 | 140 |
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