Timothy Moores 44:42 row
10,008
Meters
44:42.7
Time
2:14.0
Pace
593
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 1127 |
| Drag Factor | 124 |
October 10, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:42.7 | 10,008 | 2:14.0 | 145 | 800 | 593 | 25 | 122 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 25 | 113 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 | 117 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 | 121 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 | 120 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 | 124 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 | 126 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 | 125 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 | 126 |
| 44:42.7 | 1,061 | 2:13.2 | 148 | 809 | 63 | 25 | 128 |
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Workout Graph
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