Timothy Moores 10:09 row
2,010m
Meters
10:09.4
Time
2:31.5
Pace
109
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 122 |
October 22, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.4 | 2,010m | 2:31.5 | 100 | 645 | 24 | 101 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 94 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 109 |
| 10:09.4 | 29m | 2:42.0 | 82 | 582 | 13 |
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