Timothy Moores 26:11 row
5,550m
Meters
26:11.2
Time
2:21.5
Pace
315
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 122 |
October 24, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.2 | 5,550m | 2:21.5 | 123 | 724 | 24 | 117 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 114 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 115 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 118 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 119 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 120 |
| 26:11.2 | 249m | 2:22.9 | 120 | 712 | 23 | 116 |
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Workout Graph
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