Timothy Moores 7:09 SkiErg
1,123m
Meters
7:09.1
Time
3:11.0
Pace
55
Calories
132
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 42 |
| Stroke Count | 307 |
| Drag Factor | 78 |
November 01, 2024 07:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.1 | 1,123m | 3:11.0 | 50 | 472 | 42 | 132 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 45 | |
| 7:09.1 | 368m | 2:55.4 | 65 | 523 | 37 | 132 |
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Workout Graph
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