Timothy Moores 22:19 row
5,018m
Meters
22:19.8
Time
2:13.4
Pace
301
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 127 |
November 02, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.8 | 5,018m | 2:13.4 | 147 | 806 | 25 | 133 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 119 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 131 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 146 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 136 |
| 22:19.8 | 515m | 2:15.7 | 140 | 781 | 25 | 134 |
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Workout Graph
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