Timothy Moores 22:24 row
5,017
Meters
22:24.1
Time
2:13.9
Pace
299
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 126 |
November 03, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:24.1 | 5,017 | 2:13.9 | 146 | 801 | 299 | 26 | 129 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 | 114 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 | 127 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 27 | 141 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 | 133 |
| 22:24.1 | 526 | 2:16.9 | 136 | 768 | 30 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.