Timothy Moores 22:24 row
5,017m
Meters
22:24.1
Time
2:13.9
Pace
299
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 126 |
November 03, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.1 | 5,017m | 2:13.9 | 146 | 801 | 26 | 129 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 114 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 127 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 141 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 133 |
| 22:24.1 | 526m | 2:16.9 | 136 | 768 | 25 | 131 |
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Workout Graph
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