Timothy Moores 7:00 SkiErg
1,124m
Meters
7:00.2
Time
3:06.9
Pace
56
Calories
127
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 44 |
Stroke Count | 312 |
Drag Factor | 80 |
November 15, 2024 08:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:00.2 | 1,124m | 3:06.9 | 54 | 484 | 44 | 127 |
5:00.0 | 783m | 3:11.5 | 50 | 471 | 46 | 127 |
7:00.2 | 342m | 2:55.7 | 64 | 521 | 41 | 127 |
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Workout Graph
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