Timothy Moores 7:00 SkiErg

1,124m

Meters

7:00.2

Time

3:06.9

Pace

56

Calories

127

Heart Rate

Average Watts54
Calories Per Hour484
Stroke Rate44
Stroke Count312
Drag Factor80

November 15, 2024 08:00:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.2 1,124m 3:06.9 54 484 44 127
5:00.0 783m 3:11.5 50 471 46 127
7:00.2 342m 2:55.7 64 521 41 127

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Workout Graph

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