Timothy Moores 22:25 row
5,013m
Meters
22:25.5
Time
2:14.2
Pace
298
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 125 |
November 16, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.5 | 5,013m | 2:14.2 | 145 | 798 | 25 | 136 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 124 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 135 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 144 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 138 |
| 22:25.5 | 527m | 2:18.0 | 133 | 757 | 25 | 139 |
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Workout Graph
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