Timothy Moores 18:15 row
4,012m
Meters
18:15.8
Time
2:16.5
Pace
234
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 422 |
| Drag Factor | 124 |
November 17, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.8 | 4,012m | 2:16.5 | 137 | 772 | 23 | 127 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 119 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 125 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 132 |
| 18:15.8 | 741m | 2:12.1 | 152 | 822 | 24 | 135 |
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Workout Graph
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