Timothy Moores 11:18 row
2,235m
Meters
11:18.5
Time
2:31.7
Pace
120
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 119 |
November 21, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.5 | 2,235m | 2:31.7 | 100 | 644 | 23 | 120 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 120 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 124 |
| 11:18.5 | 263m | 2:29.2 | 105 | 662 | 23 | 118 |
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