Timothy Moores 22:19 row
5,018m
Meters
22:19.7
Time
2:13.4
Pace
302
Calories
91
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 123 |
December 08, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.7 | 5,018m | 2:13.4 | 147 | 806 | 26 | 91 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 110 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 112 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 113 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 78 |
| 22:19.7 | 520m | 2:14.3 | 144 | 796 | 25 | 46 |
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Workout Graph
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