Timothy Moores 1:28:19 SkiErg
15,012m
Meters
1:28:19.5
Time
2:56.5
Pace
758
Calories
107
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 41 |
| Stroke Count | 3670 |
| Drag Factor | 158 |
December 13, 2024 09:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:19.5 | 15,012m | 2:56.5 | 64 | 519 | 41 | 107 |
| 10:00.0 | 1,665m | 3:00.1 | 60 | 505 | 42 | 101 |
| 20:00.0 | 1,698m | 2:56.6 | 63 | 518 | 42 | |
| 30:00.0 | 1,700m | 2:56.4 | 64 | 519 | 41 | 107 |
| 40:00.0 | 1,708m | 2:55.6 | 65 | 522 | 40 | 107 |
| 50:00.0 | 1,692m | 2:57.3 | 63 | 516 | 42 | 105 |
| 1:00:00.0 | 1,706m | 2:55.8 | 64 | 521 | 42 | 114 |
| 1:10:00.0 | 1,707m | 2:55.7 | 64 | 521 | 42 | 111 |
| 1:20:00.0 | 1,709m | 2:55.5 | 65 | 522 | 42 | 107 |
| 1:28:19.5 | 1,428m | 2:54.8 | 65 | 525 | 41 | 108 |
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Workout Graph
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