Timothy Moores 24:15 row
5,016
Meters
24:15.7
Time
2:25.1
Pace
279
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 117 |
January 21, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.7 | 5,016 | 2:25.1 | 115 | 694 | 25 | 137 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 25 | 142 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 141 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 142 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 | 135 |
| 24:15.7 | 900 | 2:22.0 | 122 | 720 | 26 | 128 |
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Workout Graph
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