Timothy Moores 23:38 SkiErg
4,010
Meters
23:38.1
Time
2:56.8
Pace
202
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 40 |
| Stroke Count | 954 |
| Drag Factor | 75 |
March 08, 2025 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.1 | 4,010 | 2:56.8 | 63 | 517 | 40 | 112 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 108 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 41 | 108 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 40 | 114 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 41 | 114 |
| 23:38.1 | 623 | 2:55.0 | 65 | 524 | 40 | 116 |
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Workout Graph
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