Timothy Moores 44:01 SkiErg
7,010
Meters
44:01.6
Time
3:08.4
Pace
347
Calories
106
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 40 |
| Stroke Count | 1791 |
| Drag Factor | 75 |
March 09, 2025 16:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.6 | 7,010 | 3:08.4 | 52 | 480 | 40 | 106 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 40 | 111 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 40 | 102 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 41 | 102 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 41 | 102 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 41 | 111 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 41 | 112 |
| 35:00.0 | 792 | 3:09.3 | 52 | 477 | 41 | 114 |
| 40:00.0 | 785 | 3:11.0 | 50 | 472 | 42 | 105 |
| 44:01.6 | 647 | 3:06.7 | 54 | 485 | 40 | 97 |
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Workout Graph
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