Timothy Moores 1:28:03 SkiErg
14,009
Meters
1:28:03.2
Time
3:08.5
Pace
694
Calories
97
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 40 |
| Stroke Count | 3597 |
| Drag Factor | 150 |
March 10, 2025 08:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:03.2 | 14,009 | 3:08.5 | 52 | 479 | 40 | 97 |
| 10:00.0 | 1,584 | 3:09.3 | 52 | 477 | 40 | 90 |
| 20:00.0 | 1,592 | 3:08.4 | 52 | 480 | 41 | |
| 30:00.0 | 1,592 | 3:08.4 | 52 | 480 | 41 | |
| 40:00.0 | 1,603 | 3:07.1 | 53 | 483 | 41 | |
| 50:00.0 | 1,606 | 3:06.7 | 54 | 484 | 41 | |
| 1:00:00.0 | 1,583 | 3:09.5 | 51 | 476 | 41 | |
| 1:10:00.0 | 1,589 | 3:08.7 | 52 | 478 | 41 | 94 |
| 1:20:00.0 | 1,570 | 3:11.0 | 50 | 472 | 41 | 101 |
| 1:28:03.2 | 1,290 | 3:07.2 | 53 | 483 | 40 | 106 |
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Workout Graph
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