Jean Pelser v2000m/2:00r...4 row
5,000
Meters
20:15.3
Time
2:01.5
Pace
326
Calories
| Rest Distance | 241 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 5,241 |
| Overall Time | 31:15.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 88 |
April 14, 2025 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.3 | 5,000 | 2:01.5 | 195 | 971 | 21 | |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 916 | 20 | |
| r: 2:00 | 76 | |||||
| 6:00.1 | 1,500 | 2:00.0 | 202 | 996 | 22 | |
| r: 2:00 | 63 | |||||
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 24 | |
| r: 2:00 | 89 | |||||
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 26 | |
| r: 5:00 | 13 | |||||
| r241 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.