Jean Pelser 8x250m/2:00r row
2,000m
Meters
7:06.3
Time
1:46.5
Pace
150
Calories
| Rest Distance | 1,255m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,255m |
| Overall Time | 23:06.3 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 77 |
June 30, 2019 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 2,000m | 1:46.5 | 289 | 1295 | 26 | |
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 27 | |
| 0:55.1 | 250m | 1:50.2 | 262 | 1200 | 26 | |
| 0:54.1 | 250m | 1:48.2 | 276 | 1250 | 27 | |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 24 | |
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 25 | |
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 29 | |
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 25 | |
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 32 | |
| r1,255m |
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Workout Graph
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Jean Pelser