Jean Pelser 5000m row
5,000
Meters
19:56.5
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 96 |
January 11, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.5 | 5,000 | 1:59.6 | 204 | 995 | 331 | 24 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 966 | 65 | 25 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1012 | 67 | 24 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1012 | 67 | 24 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 993 | 66 | 25 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 994 | 66 | 25 |
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Workout Graph
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