Jean Pelser v2000m/r...4 row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
331
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,000m |
Overall Time | 19:58.2 |
Average Watts | 203 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 21 |
Stroke Count | 439 |
Drag Factor | 88 |
May 03, 2022 13:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 21 | |
8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 20 | |
5:59.9 | 1,500m | 1:59.9 | 203 | 997 | 22 | |
3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 24 | |
1:54.3 | 500m | 1:54.3 | 234 | 1106 | 26 | |
r0m |
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Workout Graph
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