Jean Pelser 20:00 row

4,800m

Meters

20:00.0

Time

2:05.0

Pace

304

Calories

Average Watts179
Calories Per Hour916
Stroke Rate20
Stroke Count401
Drag Factor91

June 20, 2022 13:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,800m 2:05.0 179 916 20
5:00.0 1,200m 2:05.0 179 916 20
10:00.0 1,200m 2:05.0 179 916 20
15:00.0 1,200m 2:05.0 179 916 20
20:00.0 1,201m 2:04.8 180 918 20

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Workout Graph

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