Jean Pelser v1500m/2:00r...4 row
6,000m
Meters
23:00.2
Time
1:55.0
Pace
416
Calories
| Rest Distance | 310m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,310m |
| Overall Time | 31:00.2 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 90 |
September 01, 2022 14:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.2 | 6,000m | 1:55.0 | 230 | 1091 | 25 | |
| 5:45.1 | 1,500m | 1:55.0 | 230 | 1091 | 24 | |
| r: 2:00 | 109m | |||||
| 5:45.0 | 1,500m | 1:55.0 | 230 | 1092 | 24 | |
| r: 2:00 | 83m | |||||
| 5:45.1 | 1,500m | 1:55.0 | 230 | 1091 | 26 | |
| r: 2:00 | 99m | |||||
| 5:45.1 | 1,500m | 1:55.0 | 230 | 1091 | 26 | |
| r: 2:00 | 19m | |||||
| r310m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.