Jean Pelser v1000m/r...5 row
5,000m
Meters
19:14.3
Time
1:55.4
Pace
345
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 19:14.3 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 92 |
September 08, 2022 14:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.3 | 5,000m | 1:55.4 | 228 | 1083 | 26 | |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 26 | |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 26 | |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 26 | |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 26 | |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 26 | |
| r0m |
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Workout Graph
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