Jean Pelser 2x250m/1:00r row
500m
Meters
1:40.1
Time
1:40.1
Pace
40
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 624m |
| Overall Time | 3:40.1 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 85 |
January 30, 2023 13:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 29 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 30 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 29 | |
| r124m |
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Workout Graph
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