Jean Pelser 4x750m/2:00r row
3,000m
Meters
10:59.8
Time
1:49.9
Pace
220
Calories
| Rest Distance | 694m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,694m |
| Overall Time | 18:59.8 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 371 |
| Drag Factor | 80 |
January 31, 2023 13:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.8 | 3,000m | 1:49.9 | 263 | 1205 | 27 | |
| 2:45.0 | 750m | 1:50.0 | 263 | 1205 | 28 | |
| 2:45.0 | 750m | 1:50.0 | 263 | 1205 | 27 | |
| 2:45.0 | 750m | 1:50.0 | 263 | 1205 | 27 | |
| 2:44.9 | 750m | 1:49.9 | 263 | 1206 | 27 | |
| r694m |
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Workout Graph
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