Jean Pelser 4x500m/1:30r row
2,000m
Meters
7:07.9
Time
1:46.9
Pace
152
Calories
| Rest Distance | 564m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,564m |
| Overall Time | 13:07.9 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 81 |
February 01, 2023 14:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.9 | 2,000m | 1:46.9 | 286 | 1283 | 27 | |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 27 | |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 27 | |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 27 | |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 27 | |
| r564m |
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Workout Graph
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