Jean Pelser 10x500m/1:30r row
5,000m
Meters
19:09.1
Time
1:54.9
Pace
340
Calories
| Rest Distance | 1,291m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,291m |
| Overall Time | 34:09.1 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 81 |
February 03, 2023 13:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.1 | 5,000m | 1:54.9 | 231 | 1093 | 27 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 27 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 27 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 | |
| r1,291m |
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