Jean Pelser 3003m row
3,003m
Meters
11:30.6
Time
1:54.9
Pace
207
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 80 |
February 09, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.6 | 3,003m | 1:54.9 | 230 | 1092 | 26 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 27 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 27 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 27 |
| 0:01.0 | 3,003m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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