Jean Pelser v2000m/3:00r...4 row

5,000m

Meters

19:10.1

Time

1:55.0

Pace

348

Calories

Rest Distance745m
Rest Time12:00.0
Overall Distance5,745m
Overall Time31:10.1
Average Watts230
Calories Per Hour1091
Stroke Rate21
Stroke Count505
Drag Factor77

February 10, 2023 14:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:10.1 5,000m 1:55.0 230 1091 21
8:00.0 2,000m 2:00.0 203 997 20
r: 3:00 246m
5:45.1 1,500m 1:55.0 230 1091 22
r: 3:00 246m
3:40.0 1,000m 1:50.0 263 1205 24
r: 3:00 231m
1:45.0 500m 1:45.0 302 1340 26
r: 3:00 22m
r745m

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Workout Graph

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