Jean Pelser 2x500m/2:00r row
1,000m
Meters
3:30.0
Time
1:45.0
Pace
78
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,201m |
| Overall Time | 7:30.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 84 |
February 15, 2023 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 28 | |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 28 | |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 28 | |
| r201m |
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Workout Graph
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