Jean Pelser 3x250m/1:30r row
750m
Meters
2:30.0
Time
1:40.0
Pace
60
Calories
| Rest Distance | 270m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,020m |
| Overall Time | 7:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 79 |
February 16, 2023 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 750m | 1:40.0 | 350 | 1504 | 29 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 30 | |
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 30 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 30 | |
| r270m |
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Workout Graph
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