Jean Pelser 3x500m/1:30r row
1,500m
Meters
5:03.5
Time
1:41.1
Pace
121
Calories
| Rest Distance | 292m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,792m |
| Overall Time | 9:33.5 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 80 |
February 23, 2023 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,500m | 1:41.1 | 338 | 1463 | 28 | |
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 28 | |
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 29 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 29 | |
| r292m |
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Workout Graph
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