Jean Pelser 5000m row
5,000m
Meters
19:06.0
Time
1:54.6
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
March 03, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.0 | 5,000m | 1:54.6 | 233 | 1100 | 26 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 26 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 26 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 26 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 26 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 26 |
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Workout Graph
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