Jean Pelser 4x500m/1:30r row
2,000m
Meters
7:12.3
Time
1:48.0
Pace
148
Calories
| Rest Distance | 297m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,297m |
| Overall Time | 13:12.3 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
March 09, 2023 14:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.3 | 2,000m | 1:48.0 | 277 | 1254 | 26 | |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 27 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 27 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 27 | |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 27 | |
| r297m |
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Workout Graph
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